Classes
An intimate, guided journey back to your body, your breath and your self.
Each session is tailored to you - weaving Shamanic Kundalini Yoga, Breathwork, mantra and intuitive healing to bring you home to yourself.
What is SKY?
Shamanic Kundalini Yoga (SKY) is where ancient wisdom meets the world we’re living in right now. It’s Kundalini yoga through a shamanic lens—grounded, wild, and deeply personal.
In SKY, we move energy. We breathe. We let the body remember what it already knows. This isn’t about perfecting a pose—it’s about coming home to yourself, finding your edge, and learning to listen.
The work we do here soothes the nervous system, builds strength and flexibility, and wakes up the places in you that have been waiting. It’s a practice that helps you get clear on who you are and what you’re here to do.
We use movement, breath, and sound—no rigid rules, no performance. Just you, your body, and whatever wants to move through.
This is yoga as ceremony. As transformation. As coming alive.
Wild Heart: Studio SKY Group Classes
Wild Heart is growing into larger studio spaces, allowing more women to experience the power of practicing together.
These in-person group classes offer the full Wild Heart journey, combining movement, breathwork, sound, and deep relaxation in a supportive and welcoming environment. Practicing in a shared space amplifies the energy of the work, helping you feel held not only by the practice, but by the collective.
Perfect if you’re looking for regular support, community, and a space to reset, recharge, and reconnect with yourself.
Studio locations and dates will be released soon.
Wild Heart: Online SKY Group Classes
A gentle and supportive space to move, breathe, and regulate together.
These online classes combine Shamanic Kundalini Yoga, breathwork, and deep relaxation to help release stress, calm the nervous system, and restore your natural energy. Each session offers a balance of movement, breath, and stillness, allowing you to shift from tension and overwhelm into greater ease and clarity, all from the comfort of your own home.
No experience needed. Just a quiet space, a mat, and the willingness to arrive as you are.
Private SKY Session (In-Person)
A one-to-one space created entirely around you.
These private sessions offer personalised Shamanic Kundalini Yoga, breathwork, and nervous system support to meet you exactly where you are. Each session is intuitively guided and may include gentle movement, breath practices, grounding techniques, deep relaxation, and emotional release work.
This is a space to slow down, be seen, and work at your own pace. Ideal if you’re feeling overwhelmed, navigating change, rebuilding your energy, or wanting deeper support than a group setting can offer.
You’ll leave feeling calmer, clearer, and more connected to your body and inner rhythm.
Available at my studio in Alderley Park, Cheshire
75 - 90 min sessions
£80 per class for up to 2 people
Wild Heart: Private SKY Session (Online)
Personal support, wherever you are.
These one-to-one online sessions bring the Wild Heart practice into your home, offering tailored guidance in movement, breathwork, and nervous system regulation. Each session is adapted to your energy, your needs, and your environment.
Together we work to release tension, settle the mind, restore balance, and help you reconnect with your body in a way that feels safe and sustainable.
Perfect for ongoing support, emotional grounding, or creating a regular space just for you.
Corporate Group Bookings
A tailor-made experience for you and your group.
